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   WELCOME   

THE HOUSE GYM

I specifically work with men & woman over the age of 40+ to help rebuild and strengthen the body. 

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   ABOUT ME   

STEPHEN SWEENEY

(Neuromuscular Therapist & Fitness Coach)

The House Gym is operated by a Neuromuscular Physical Therapist & Personal Trainer. Stephen himself has been involved in health and fitness for nearly 20 years and started studying in 2012 to take his knowledge further. Since then he has gone on to study numerous courses to include; Professional Diploma in Psychology, Neuromuscular Physical Therapy, Orthopedic Massage Therapy, National Qualification in Exercise, Health and Personal Training, National Qualification in Suspension Training, National Qualification in Kettlebells, Event Massage, Diploma in Reflexology & First Aid. He has spent months training under different coaches in Thailand, China, Hong Kong to gather more information on how to improve the body under different teaching methods across the globe.

"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

   SERVICES   

THE HOUSE GYM SERVICES

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PRIVATE 1-1 TRAINING & SEMI PRIVATE TRAINING
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NEUROMUSCULAR THERAPY TREATMENT
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ORTHOPEDIC MASSAGE TREATMENT

IT NEVER GETS EASIER, YOU ONLY GET STRONGER.

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   STUDIO 1   

THE HOUSE

(Castleknock)

Fully booked till 2025

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   STUDIO 2   

THE HOUSE

(Coolmine)

Places available

8AM TUESDAY & SATURDAY MORNING GROUP SESSIONS IN COOLMINE AVAILABLE.

More Sessions To Be Added, Please Contact For Details.

   TESTIMONIALS   

SEE WHAT OUR CLIENTS HAVE TO SAY

THE HOUSE IS CURRENTLY FULLY BOOKED FOR PRIVATE TRAINING & TREATMENTS.

More Sessions To Be Added, Please Contact For Details.

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